- This event has passed.
TRX – must register
November 12, 2019 @ 6:15 pm - 7:15 pm
An event every week that begins at 6:15pm on Monday and Tuesday, repeating until December 20, 2019
An event every week that begins at 12:00pm on Thursday, repeating until December 20, 2019
This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills.
Please bring your water bottle and indoor sneakers. Max 8