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TRX – must register

October 10 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until October 18, 2019

An event every week that begins at 12:00pm on Thursday, repeating until October 18, 2019

This is a suspension training  system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills.

Must pre-register. Please bring your water bottle and indoor sneakers.  Max 8

Details

Date:
October 10
Time:
12:00 pm - 1:00 pm
Event Category: