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TRX – max 8 must register

January 23 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until February 14, 2020

An event every week that begins at 12:00pm on Thursday, repeating until February 14, 2020

This is a suspension training system which uses your own bodyweight to develop strength, power, endurance, mobility, balance, flexibility, and the best abs you have ever had! Kettle bell exercises and cardio are added to the workout as drills.
Please bring your water bottle and indoor sneakers. Max 8

Details

Date:
January 23
Time:
12:00 pm - 1:00 pm
Event Category: