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Beginner Strength Class – must register

January 16 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until February 14, 2020

This class will be particularly good for those getting back into strength training or new to it. Weights, resistance bands, body weight and other forms of equipment will be used in this class for a full body workout. Indoor sneakers. Please bring your water bottle.


January 16
11:00 am - 12:00 pm
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