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Events for July 17, 2019 › Pilates Foam Roller and ball rolling

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5:00 pm

Tissue Care Pilates Foam Roller and props

July 17 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until August 2, 2019

Using tools such as the foam roller, various rolling balls, and Pilates mindful movements, the body’s tissues are hydrated and coaxed to move out of tight patterns that may be causing pain and restriction. Pilates movements are performed on the…

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