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Events for June 2019

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Calendar of Events

Calendar of Events
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26

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Barre Class

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Cancer Exercise Class (45 mins)

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

TRX

Weight Workout – Must register

Functional Posture Flow Pilates & Yoga

1
2

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Barre Class

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Cancer Exercise Class (45 mins)

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

TRX

Weight Workout – Must register

Functional Posture Flow Pilates & Yoga

8
9

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Barre Class

Weight Workout – Must register

TRX & Cardio – Max 8 Must Register

Cancer Exercise Class (45 mins)

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

TRX

Weight Workout – Must register

Functional Posture Flow Pilates & Yoga

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1

Barre Class

TRX & Cardio – max 8, must register

Cancer Exercise Class – 45 mins

Tissue Care Pilates Foam Roller & Stability ball

Tissue Care Pilates Foam Roller and props

TRX

Functional Posture Flow Pilates & Yoga

6
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